Stay Cool This Summer: Choose the Right Mattress for Better Sleep

As summer hits the town, sleep becomes a struggle. This is when you fall into a relentless sleep loop. Every night is the same old story. You toss and turn, striving to find that sweet spot, and somehow manage to fall asleep. But just a couple of hours in, and you wake up drenched in sweat or excess heat, feeling uncomfortable and irritated. This circle continues until you bring home a cooling mattress.

A cooling mattress is a game-changer because it helps regulate your core body temperature and keeps you cool throughout the night without any breaks.

So today, we are here to tell you everything about how the right mattress can truly fetch you the coolest sleep ever and how you can choose one. Let's dive in!

How A Cooling Mattress Can Be The Perfect Option To Beat The Heat?

Let’s get straight to the point! When you opt for a cooling mattress, this is how it helps you beat the heat this summer.

Regulates Body Temperature

One of the main reasons why your standard mattress is unable to fetch you the comfort you crave is because it may trap heat. But that's not the case with a cooling mattress. It adjusts to your body temperature and keeps you cool throughout your snooze. In fact, it helps create a balanced sleep environment so the temperature feels just right and you no longer wake up due to heat.

Made of Breathable Materials

Cooling mattresses come with breathable materials and additional cooling technology that ensures seamless air circulation. SmartGrid, Latex, etc., prevent any heat build-up. So, you don't have to worry about sweaty nights because you remain cool and dry!

Reduces Night Sweats

If you frequently wake up sweaty and hot, a cooling mattress with advanced tech is your answer. This can reduce the core temperature of your body and absorb any excess moisture. So, you no longer have to battle discomfort in the middle of the night.

Offers Robust Air Circulation

A cooling mattress comes with several air channels to ensure continuous airflow to prevent heat from getting trapped. Since it is designed for ventilation, fresh air is constantly circulated. This way, your sleeping surface remains cool even in the middle of the night.

Doesn't Retain Heat

Have you ever wondered why it is in the middle of the night that heat feels too much? Well, regular mattresses absorb and hold onto the body heat. So, with every hour, this heat gets accumulated and you end up feeling hotter as the night goes on. On the other hand, you have cooling mattresses that are made using heat-dissipating materials that don’t trap heat. So, you can sleep as cool as a cucumber.

Offers Better Sleep Quality

A cooling mattress does so much more than eradicating the heat. Along with advanced cooling tech, the best cooling mattresses also bring you an excellent blend of comfort and support so you enjoy a peaceful shuteye!

Features To Look For In A Cooling Mattress

We know! A cooling mattress sounds like a dream. But before you hit buy on the first one, remember, these below-mentioned features are crucial.

• Material Used

  When it comes to the perfect cooling mattress, it is all about the material. This can make or break your comfort. So, look for advanced cooling technology that delivers its claims. You must also ensure that the mattress maintains continuous airflow and doesn't trap any heat.

• Moisture-Wicking Technology

  Next, make sure the mattress comes with moisture-wicking properties. This way, you won't feel drenched in sweat nor will your mattress feel wet and sticky. This is especially crucial if you are a hot sleeper.

• Ventilation & Airflow

  Good airflow pushes the heat away from the mattress and replaces it with fresh air. That's why look for mattresses with breathable layers or SmartGrid Technology. This means no more waking up feeling overheated!

• Firmness Level

  While firmness isn't directly related to cooling, it does take care of your comfort. That's why make sure you go with a firmness level that aligns with your preference. Usually, a medium firm mattress can be an excellent choice as it can bring you the support you need.

• Support and Comfort

  A good cooling mattress should provide proper support for your body while keeping you cool. So, look for one with pressure-relieving properties and responsive support. This way, you won't wake up with aches and pains. In fact, if you have any other specific needs, make sure the mattress caters to it. For instance, if you sleep with a partner who tosses and turns too much, motion isolation is a crucial feature for you.

Additional Tips To Stay Cool As You Snooze

Once you bring home a cooling mattress, you can try these additional tips to ensure the heat doesn’t bother you at all.

• Breathable Bedding

  If you are buying sheets for a cooling mattress, you need something that will work well with it. For instance, going for something thick and unbreathable will make it hard for your mattress to do its job. Therefore, go for lightweight, breathable fabrics like bamboo or linen. These materials help wick away moisture and ensure seamless airflow.

• Cooling Pillows

  A cooling mattress is great, but don’t forget your pillow! To ensure you enjoy absolute cooling, ditch your regular pillows. This is because they trap heat and make your head and neck sweaty. It's not only uncomfortable but can disrupt your sleep. So, look for breathable pillows with advanced cooling technology. They help regulate temperature, so your head stays cool, and you don’t wake up flipping your pillow all night.

• Ventilated Rooms

  Make sure your room supports your sleep. Good airflow can make all the difference. Remember, a stuffy room can trap heat. So, use a ceiling fan, open windows, or turn on an air purifier to keep the air circulating. And, if you tend to feel super hot, you can switch on the AC at least 15 minutes before you hit the sheets.

• Hydration

  Staying hydrated regulates your body temperature and keeps you cool. So, drink a glass of cool water before bed. Also, drink enough water throughout the day because dehydration can make you feel hotter. However, make sure not to consume too much just before bed to avoid midnight bathroom trips.

• Shower

  One of the easiest tricks to beat the heat before bed is to shower at least an hour or two before you hit the sheets. This can not only calm the mind and get rid of any stress but it lowers your body temperature and washes away sweat. This makes you feel relaxed and will help you fall asleep faster.

• Right Sleepwear

  What you wear to bed matters. Always opt for loose and lightweight fabrics like cotton or bamboo for nightwear as they help your skin breathe and prevent overheating. Avoid tight or synthetic materials, as they trap heat and moisture. The right sleepwear keeps you cool and comfy as you snooze.

• Use Blackout Curtains

  Lastly, use blackout curtains. They actually do more than block light and can help keep your room cool. How? Well, a good set of blackout curtains can prevent the sun’s heat from warming up your space during the day. This means when bedtime rolls around, your room is naturally cooler.

The Final Note

As you can see, a cooling mattress can be a game-changer. It not only helps you beat the heat but ensures you enjoy a good night's rest.

At The Sleep Company, we are always developing advancements to help you enjoy the best rest of your life. From keeping you cool and comfy to ensuring you get ideal support, we strive to bring you perfection in everything we do. This is where the Smart Ortho SnowTec comes into the picture.

With its top cooling layer made of the SnowTec fabric technology, it adapts to the environment and regulates body temperature by managing heat and humidity. It also features ortho-relief foam for incredible support and pressure relief.

So, what are you waiting for? You can even try our 100 trial nights and see if it's the right fit!

The coolest sleep of your life is just a click away!