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Buy Best Cervical Pillow for Your Neck
Do you wake up every morning with a sore neck and stiff shoulders? Then buy cervical pillow online from the sleep company. It's one of the best pillow for neck pain, providing ultimate relief from cervical problems and helping you sleep better.
The Smart Cervical pillow is a curved-shaped pillow with a layer of SmartGRIDtechnology. The ergonomic structure of the Smart Cervical pillow fills the hollow base of the neck and supports the head and shoulders, further reducing cervical issues.
You can get the best quality pillow online from the Sleep Company's pillow collection assortment, which is an ultimate source of comfort and support. We design all of our products with great care to deliver the best sleeping experience to individuals all around the world. Try our other products, such as mattresses, chairs, bedding, and adjustable beds, to enhance your overall quality of life.
Cervical Pillows for Different Sleep Positions
These cervical pillow for neck pain are designed to offer support and alignment of the neck and head, which is necessary for alleviating neck pain and promoting quality sleep. There are various sleeping positions that need more types of cervical pillows for neck pain to observe the proper alignment of the spine. Here is how to choose a good orthopedic pillow for neck pain, based on your preferred sleep position.
1. Back Sleepers
Pillow Type: A medium-loft cervical pillow for neck pain helps the back sleepers in providing support to the natural curvature of the neck and does not lift the head high.
Features: Contoured or rounded designs for the head and neck areas to cradle the head yet provide support around the neck regions, especially supporting the lordosis of the cervical spine A hollow centre allows maintaining lordosis.
Additional Support: Using a small a pillow or two under the knees can help relieve lower back strain by flattening the lumbar curve, thus relieving pressure on the spinal facets.
2. Side Sleepers
Pillow Type: A thicker, firmer pillows for neck pain will help fill the gap between the shoulder and neck of a side sleeper, allowing for proper spinal alignment.
Features: A contoured or higher loft pillow is best as it keeps the head level with the spine and prevents it from tilting downwards. Pillows that are especially designed for side sleeping are a good choice.
Additional Support: A firm pillow between the knees helps keep the pelvis aligned and reduces strain on the lower back. This prevents the upper leg from pulling down and distorting spinal alignment.
3. Stomach sleepers
Pillow Type: Stomach sleeping is not good for spinal health, but if you sleep on your stomach, use a very thin or almost flat cervical pillow for neck pain.
Features: Some stomach sleepers may use no pillow at all or even rest their head directly on the mattress to avoid the neck strain associated with a pillow. A flat pillow under the abdomen may be useful to maintain a natural spinal curve.
Additional Support: Change to another sleeping position, if possible, to avoid long-term problems with neck and back pain.
4. Combination sleepers
Pillow Type: For those who change sleeping positions, an adjustable cervical pillow for neck pain would be the best.
Features: Pillows for neck pain can have varying lofts or be made with materials that allow customisation of height and firmness. A good alternative is the buckwheat hull pillow, which conforms to different positions while giving enough support.
Additional Support: Single use of a general pillow leads to discomfort; therefore, the alternatives are the ones which particularly fulfil both side and back sleeping needs.
How to Use a Cervical Pillow Correctly?
The correct use of a cervical pillow greatly enhances sleep quality and helps ease neck pain as it allows proper spinal alignment. Thus, through proper choice depending on your sleep position, good positioning, and proper maintenance, the cervical pillow benefits are fully utilized, improving overall comfort at rest. Seek the advice of a health provider if you have not gained relief using a cervical pillow for neck pain.
- Choose a recommended pillow for neck pain that supports the neck adequately and must be wider below the neck than under the head. This helps maintain spinal alignment.
- The pillow should support your head high enough so it is not causing your neck to bend sharply.
- Seek pillows that are made of memory foam or other supportive materials, which contour to the natural curve of the neck and provide comfort and support.
- Ensure that there is no gap between the pillow and your neck when lying down; this ensures proper support and alignment.
- The cervical pillow for neck pain should be adjusted during sleep if necessary, to find the most comfortable setting.
- Periodically check for signs of wear and replace the cervical pillow for neck pain when necessary to retain its supportive character.
