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Your heart rate fluctuates during the day based on what you are doing. In fact, it is at its lowest when you are asleep, between...
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In today's mechanical era, where time has become sparse, yoga can offer that much-needed respite to give your body the break it deserves. In fact,...
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What if there was a way to keep you cool and cozy even without AC? Something fluffy that supports your neck and head and will...
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Did you know? Your spine is made up of 33 individual vertebrae at birth. However, as you grow, some of them fuse together, and you...
Got a housewarming invite? Now comes the big question—what to gift? The best gifts are those that don’t end up in a dark corner of...
Our bedrooms are more than just a place to sleep, aren't they? For some, it’s a space to indulge in late-night social media scrolling or...
Your sofa isn't just a piece of furniture but it's almost like your personal catch-up spot. The sofa is where you stretch out and simply...
Did you know? 64% of Indians don't sleep enough. While chronic sleep deprivation has become a common occurrence in this modern society, there can be...
From the outside, a desk job looks like a dream job. You spend your day sitting on a chair, working on a computer, and maybe...
Everyone wants to live long and in good health. And we all know that to achieve...
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Have you ever watched a live gaming tournament? In that, as the camera pans across the players,...
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Imagine going to bed. You have a fluffy mattress and pillows providing the necessary comfort. But what...
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When it comes to ultimate relaxation and comfort, recliner beds have become increasingly popular choices for many...
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Also known as the Willis-Ekbom disease, Restless Legs Syndrome (RLS) is a sleep disorder that leads to...
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You must have stumbled upon the term sleep apnea when discussing sleep disorders. Today, almost 104 million...
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Today, about 30% of the Indian population has insomnia. Now, a good night's rest is not only...
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The Sleep Company, the beloved mattress brand known for its innovation in sleep science, is thrilled to...
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The holiday time has officially begun. As the new year is approaching and the winter mornings become...
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Since old times, many scientists and scholars have studied “Sleep” and made discoveries and inventions. Scientists researched its...
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