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In our evolving world of AI, technology has become an integral part of our daily lives, revolutionizing the way we work, communicate, and entertain ourselves. However, the increasing use of...
The Impact of Technology on Sleep
In our evolving world of AI, technology has become an integral part of our daily lives, revolutionizing the way we work, communicate, and entertain ourselves. However, the increasing use of...
Peaceful Sleep Has Become Challenging Nowadays Sleep-related challenges are getting common in today’s fast-paced world & they are increasing day by day. Stress, anxiety, work pressures, and lifestyle factors often...
10 Restorative Yoga Poses for a Peaceful Sleep ...
Peaceful Sleep Has Become Challenging Nowadays Sleep-related challenges are getting common in today’s fast-paced world & they are increasing day by day. Stress, anxiety, work pressures, and lifestyle factors often...
Valentine’s Day is quickly approaching, and you’re searching for a way to make it truly special. What if you could begin your day with a bounce in your steps, energized...
6 Tips for Romantic and Restful Valentine’s Nig...
Valentine’s Day is quickly approaching, and you’re searching for a way to make it truly special. What if you could begin your day with a bounce in your steps, energized...
Argentina has finally bagged the trophy of the FIFA World Cup 2022, fulfilling Messi and every squad member’s goal. But do you know what they went through to win? In...
How Sportsmen Manage their Sleep Routine?
Argentina has finally bagged the trophy of the FIFA World Cup 2022, fulfilling Messi and every squad member’s goal. But do you know what they went through to win? In...
Whenever it comes to beauty norms, healthy, shiny, and silky hair always has its place at the top of the list. Hair loss, grey hairs, or bad hair day causes...
How Sleep Is Affecting Your Hair?
Whenever it comes to beauty norms, healthy, shiny, and silky hair always has its place at the top of the list. Hair loss, grey hairs, or bad hair day causes...
Do you have a sweet tooth and frequently have an additional plate of dessert after dinner? Furthermore, do you ever have difficulties sleeping after eating sweets, even if you’ve been...
How Eating Sugar Before Bed Affects Your Sleep
Do you have a sweet tooth and frequently have an additional plate of dessert after dinner? Furthermore, do you ever have difficulties sleeping after eating sweets, even if you’ve been...
Are you aware that one out of every four people in India complains about gaining weight? And, would you trust us if we told you that weight issues are either...
How Can Sleep Help You in Weight Lose ?
Are you aware that one out of every four people in India complains about gaining weight? And, would you trust us if we told you that weight issues are either...
Every year, Indians celebrate Diwali on a grand note. It is a once-a-year occasion that brings lots of happiness, positivity, and cheers in life that everyone looks forward to. It’s...
How to Master Sleep Issues During Diwali?
Every year, Indians celebrate Diwali on a grand note. It is a once-a-year occasion that brings lots of happiness, positivity, and cheers in life that everyone looks forward to. It’s...
Sleep, a basic need of every living being, faces a hindrance in the form of sleep disorders. Sleep disorders often cause several issues, from impaired daily functioning to health problems....
Sleep Disorders: Everything You Need to Know
Sleep, a basic need of every living being, faces a hindrance in the form of sleep disorders. Sleep disorders often cause several issues, from impaired daily functioning to health problems....
Do you have faith in astrology? Everyone is often surprised by the accuracy of astrological information about themselves. Everything about people with similar zodiac signs is almost identical, from their...
What Does Your Zodiac Sign Speak About your Sleep?
Do you have faith in astrology? Everyone is often surprised by the accuracy of astrological information about themselves. Everything about people with similar zodiac signs is almost identical, from their...
The term “burning calories” is most commonly associated with aerobic activity as well as tasks that require a lot of physical exertion. However, in order to burn calories, you do...
How Does Your Body Use Calories While You Sleep?
The term “burning calories” is most commonly associated with aerobic activity as well as tasks that require a lot of physical exertion. However, in order to burn calories, you do...
In India, there is hardly anyone who is not aware of the festival of lights, Diwali and the long list of traditions that follow, from days with meaningful history to...
5 Top Diwali Gift Ideas
In India, there is hardly anyone who is not aware of the festival of lights, Diwali and the long list of traditions that follow, from days with meaningful history to...
Did you know? For most seniors, slumber feels like a distant friend. It is no longer as easy as switching off the lights and pulling up the covers to fall...
Improving Quality of Life with a Senior Citizen...
Did you know? For most seniors, slumber feels like a distant friend. It is no longer as easy as switching off the lights and pulling up the covers to fall...
Summer is singing with joy, and the beaches are inviting you with dancing waves. - Debasish Mridha The summer season has always been romanticized because it brings with it the...
Seven Ways You Are Hurting Your Sleep This Summer
Summer is singing with joy, and the beaches are inviting you with dancing waves. - Debasish Mridha The summer season has always been romanticized because it brings with it the...
Almost 10 to 12 million individuals in India suffer from epilepsy. It is a neurological disorder, which causes unpredictable seizures due to an abnormal electrical activity in the brain. This...
Epilepsy and Sleep: Understanding The Connectio...
Almost 10 to 12 million individuals in India suffer from epilepsy. It is a neurological disorder, which causes unpredictable seizures due to an abnormal electrical activity in the brain. This...
According to the Hindu lunisolar calendar, Gudi Padwa signifies the beginning of the New Year. It is believed that on this day, Lord Brahma started the process of creating the...
Easy Ways To Prep Up Your Home For Gudi Padwa 2024
According to the Hindu lunisolar calendar, Gudi Padwa signifies the beginning of the New Year. It is believed that on this day, Lord Brahma started the process of creating the...
Whether it's on your phone or the kitchen appliances, do you always find pet hair? Or maybe your sheets carry muddy paw prints that are hard to scrub off? While...
11 Ways How To Maintain Your House If You Are A...
Whether it's on your phone or the kitchen appliances, do you always find pet hair? Or maybe your sheets carry muddy paw prints that are hard to scrub off? While...
We can all agree that we live and breathe cricket. The rush of fours and sixes coupled with the excitement of fantastic gameplay keeps us glued to our screens. But...
How To Make Your Home Cricket Season Ready
We can all agree that we live and breathe cricket. The rush of fours and sixes coupled with the excitement of fantastic gameplay keeps us glued to our screens. But...