The Importance Of A Good Kids Mattress For Healthy Growth

The Importance Of A Good Kids Mattress For Healthy Growth

The mattress is important regardless of your age. Do you agree?

Imagine trying to sleep on a mattress that feels a little too firm or maybe something that's old and lumpy or even a mattress that's extremely soft. You are unable to find that sweet spot that lets you slide right into a cosy dreamland. So, it's the same with your kids.

They need a mattress that's compatible with their sleep needs while ensuring it is free from any allergens or harmful chemicals.

Some may say, 'But oh! They are children. Will they even know the difference?' Firstly, yes. Comfort doesn't see age and secondly, a good mattress also plays a crucial role in their healthy growth. Intrigued? Let's unpack all about it and more ahead! Keep reading.

Why Good Sleep Is Important For Children?

Before we talk about mattresses and their importance for healthy growth in kids, let’s understand the benefits of good quality sleep.

Why Good Sleep Is Important For Children?

1. Healthy Growth and Development

Sleep is when children's bodies develop and grow because this is when the growth hormones are released. Therefore, they need the proper amount of sleep each night.

2. Brain Strength

As a parent, you always want your child to top their class. But, if they don't get enough rest, this won't be possible because sleep helps their brain function better. It strengthens their cognitive abilities, memory strength, and more.

3. Immune System

Sleep boosts the immune system, which means, illnesses are kept away. Sleep also maintains heart health and helps maintain optimal weight.

4. Good Mood

Children who enjoy a good night's rest each night are happier and less cranky. They have a better hold on their emotions and their mental health improves.

5. Energy

Sleep provides the necessary energy for your children to learn, play, and complete their daily chores on time. Otherwise, they will feel tired and sluggish.

6. Well-Behaved Kids

When a child is well-rested, they are more patient and tend to listen to you better. Therefore, they are on their best behaviour.

How Much Sleep Do Children Need?

This is how many hours of sleep your child needs as per their age.

How Much Sleep Do Children Need?

How Quality Mattress Aids Healthy Growth In Children?

How Quality Mattress Aids Healthy Growth In Children?

The first very obvious reason is definitely comfort. When your child sleeps on a quality mattress, it fetches them the necessary comfort that helps them sleep soundly. And, as you read earlier, deep uninterrupted sleep can bring a variety of advantages. Here are all the other reasons why a good kids’ mattress is important for healthy growth.

A) Helps Maintain Proper Posture

A quality mattress is necessary because it supports a child's growing bones and joints and maintains proper spinal alignment. Hence, this prevents any posture problems and aids healthy spinal development.

B) Curbs Any Discomfort

A good quality mattress offers pressure point relief. So, the chances of your child waking up due to a sense of discomfort goes down. And, it also curbs the chance of any aches and pains.

C) Reduces Breathing Difficulty

When the mattress is able to support the body well, it keeps the airways open and any chances of breathing difficulty go down. Good breathing means proper oxygen flow, which is essential for healthy growth.

D) Prevents Allergies

High-quality mattresses often come with hypoallergenic materials that resist dust mites and allergens. This is important for children with allergies or asthma, so they breathe clean air and stay healthy.

How To Choose The Best Mattress For Your Child?

Now, let’s see how you can choose a good kids’ mattress in a hassle-free manner.

How To Choose The Best Mattress For Your Child?

Finalize A Budget First

Before you start with your research and then browse through a variety of mattresses, it is always best to come up with a budget. This is because from expensive to value-for-money options, you will find several types of children's mattresses in the market today. When you have a budget in place, it narrows the list for you.

Look For Reputed Companies

Rather than going for something unfamiliar, look for reputed mattress brands because this is for your little one and there's no room for compromise. For instance, The Sleep Company can be a great choice when looking for children's mattresses.


Children aren't as careful as adults. They are playful and love to jump around on mattresses. So, you need a mattress that's durable and comes with a good warranty.

Breathability and Hypoallergenic

Something as small as sweaty nights can wake up your child and disrupt their sleep. Therefore, go for a breathable mattress that keeps them as cool as a cucumber throughout the night. Also, a hypoallergenic mattress is great as it resists dust mites and other allergens.

Material, Size and Support

Look for mattresses made from safe and durable materials. Some good options include hyper-elastic polymer and latex. Next, the mattress must fit your child's bed and give them enough room to move around comfortably. Finally, the mattress must be able to support your child’s body, especially their back and neck, to keep their spine straight.


Now you know the importance of a good kids' mattress for healthy growth! As you can see, it is a major component that you cannot miss. And picking anyone from the lot will not help. There are several factors you must consider.

What if we told you there's an easy way out?

The Sleep Company brings you an exclusive Kids Mattress Range. From Smart Baby Mattress to Smart Kids Mattress, you can take your pick. These mattresses are not memory foam or coil. Instead, they are made of hyper-elastic polymer and come with the patented SmartGrid Technology.

The firmness of the mattress is as per the American Academy of Paediatrics. So, you don't have to worry about a thing. That's not all, they are also 100% waterproof, highly breathable and come with 2500+ air channels. So, quality sleep will always be an option.

Don't wait any longer. Bring home the Smart Kid's Mattress for your little one today!


What type of mattress is best for a child?

The ideal mattress for your child should be firm to medium-firm and must provide proper spinal alignment. That's not all. The Kid's mattress must be breathable and made of hypoallergenic material. Finally, look for durable and quality mattresses like The Smart Kids Mattress by The Sleep Company!

Does mattress quality matter for kids?

Yes, quality mattresses matter for your kids. Remember, sleep is a crucial component in promoting good health and a proper mattress can help with that. Also, a quality mattress will support their spinal alignment and aid with healthy development.

Which mattress is best for daily use?

The best mattress for children for daily use is The Smart Kids Mattress by The Sleep Company. This is a highly durable mattress that comes with the perfect firmness as recommended by the American Academy of Paediatrics. It also comes with SmartGrid Technology and is highly breathable. This is a 100% waterproof mattress and comes with hypoallergenic and skin-friendly fabric.

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