Peaceful Sleep for Your Precious One

Babies and Kids Sleep Pattern

Babies and kids have different sleep patterns. Sleep patterns change as they grow up. Sleep is important for babies and kids as, during sleep, kids’ bodies produce growth hormones which are important for their healthy growth, immunity and memory. Children of all ages need enough sleep at night so that they can be playful, active and concentrate during the day. Babies, children and teenagers have different sleep patterns and need different amounts of sleep. As babies grow older, their sleep needs start to decrease.

• Newborns: Generally newborns don’t have a consistent sleep pattern. They sleep on and off during the day and night. Usually, newborns sleep 14-17 hours in a day.
• 3-6 months Babies: At this age, babies try to develop a sleep pattern and this is the time when they start to sleep more during the night. They generally sleep for 12-15 hours in a day.
• 6-12 months Babies: They generally sleep at night, but it is observed that more than 1/3rd of parents struggle with the sleep patterns of their babies, especially at this age. The take less time to fall asleep but they usually wake up 3-4 times during the night.
• 6-12 months Babies: They generally sleep at night, but it is observed that more than 1/3rd of parents struggle with the sleep patterns of their babies, especially at this age. The take less time to fall asleep but they usually wake up 3-4 times during the night.
• Toddlers: Toddlers typically require 11-14 hours of sleep daily, comprising 10-12 hours at night and a 1-2 hour nap during the day. Many toddlers resist bedtime, often wanting to remain with the family. This resistance is the most common sleep issue among parents, peaking around 18 months but generally improving with age.
• Preschoolers: Children aged 3-5 typically require 10-13 hours of nightly sleep, with some also taking hour-long daytime naps. Once preschoolers receive adequate overnight rest, they often outgrow the need for daytime naps.
• School-age children: School-age children, typically aged 5-11, require 9-11 hours of nightly sleep. Daytime napping becomes less common after age 5.
• Teenagers: During puberty, children typically require approximately 8-10 hours of nightly sleep. Adolescents experience shifts in their circadian rhythm, leading to a preference for later bedtimes, often around 11 pm or later, and later wake-up times. Establishing good daytime and sleep environment habits can assist teenagers in achieving sufficient sleep.

Importance of Kids mattresses & baby mattresses

When prioritizing your child’s health and wellness, selecting the right mattress becomes paramount. Opting for the optimal kids mattress ensures their vitality and vigor. Quality sleep profoundly influences their behavior, physical well-being, and cognitive functions, enhancing memory retention. Adequate sleep is indispensable for a child's development. Ensuring your children sleep soundly contributes significantly to their overall health. Numerous studies underscore the importance of sufficient sleep, as it enhances behavior, diminishes irritability, sharpens memory and concentration, and boosts metabolism.

Baby and Kids mattresses play a crucial role in promoting the health, safety, and well-being of infants, toddlers, and children. Here are some key reasons highlighting their importance:

• Supportive development: Children's bodies are constantly growing and developing, making proper support essential during sleep. Kids mattresses are designed to provide the necessary support for growing bones and muscles, promoting healthy posture and spinal alignment. This support is especially critical during infancy and early childhood when bones and muscles are still forming.
• Safety: kids mattresses are specifically engineered to meet safety standards and regulations, reducing the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related accidents. Kids mattresses are designed to fit snugly within cribs, preventing gaps where babies could become trapped or suffocate. Additionally, they often feature waterproof covers to protect against spills and accidents, maintaining a hygienic sleep environment.
• Comfort: Quality sleep is essential for children's overall health and well-being. Kids mattresses are designed with comfort in mind, offering cushioning layers that provide a cozy sleeping surface. Comfortable kids mattress helps children fall asleep faster, stay asleep longer, and wake up feeling refreshed and rejuvenated.
• Durability: Children can be rough on their mattresses, whether they're jumping, playing, or simply growing. Kids mattresses are built to withstand the wear and tear of active childhoods, with durable materials and construction techniques that ensure longevity. This durability not only ensures a good night's sleep for children but also provides value for parents by reducing the need for frequent mattress replacements.
• Allergen Protection: Many kids mattresses are hypoallergenic and resistant to common allergens such as dust mites, mold, and mildew. This feature is especially beneficial for children with allergies or asthma, as it helps create a healthier sleep environment and reduces the risk of allergic reactions during the night.

How kids’ mattress is different from other mattresses?

Kids' mattresses are specifically designed to cater to the unique needs of growing children, offering features and characteristics that distinguish them from standard mattresses.

• Firmer Feel: One notable difference in kids' mattresses is their firmer feel compared to adult mattresses. This firmer surface provides optimal support for developing bodies, promoting proper spinal alignment and reducing the risk of discomfort or pain.
• Customized Sizes for Cribs: Baby mattresses are tailored to fit different crib sizes, ensuring a snug and secure fit within the crib frame. This customization minimizes gaps between the mattress and the crib edges, reducing the risk of entrapment and ensuring a safe sleeping environment for infants.
• Specifically Made for Babies and Kids: Unlike adult mattresses, which are designed to accommodate a wide range of body sizes and weights, kids' mattresses are tailored specifically for the needs of babies and children. They incorporate features such as hypoallergenic materials, waterproof covers, and enhanced durability to withstand the wear and tear associated with childhood.
• Enhanced Posture Support: Kids' mattresses prioritize posture support and proper spinal alignment to promote healthy growth and development. These mattresses often feature specialized support systems, such as firmer foam layers or innerspring coils, to provide targeted support where it's needed most.

Things to consider before buying kids mattress

When selecting a mattress for children, it’s vital to take into account elements like size, firmness, longevity, and safety. The mattress should be appropriately sized to accommodate the child’s evolving growth and sleep patterns. It should provide sufficient firmness to support their developing bodies without causing discomfort. Durability is key, given children’s propensity to jump and play on their beds. Moreover, prioritize mattresses that are hypoallergenic and devoid of harmful chemicals to safeguard the child’s well-being. Lastly, factor in the budget and opt for a mattress that delivers both quality and value.

Selecting the right mattress for kids involves several key considerations to ensure their comfort, safety, and proper growth. Here's what parents should keep in mind:

• Choosing the Right Mattress Size: Selecting the appropriate mattress size is a crucial consideration when purchasing a bed for your child. It's imperative to match the mattress size with your child's age and physical dimensions. While a twin or full-sized mattress typically suffices for younger children, as they grow, upgrading to larger sizes like queen or king may become necessary to ensure ample space for comfortable sleep.
• Prioritizing Comfort: Comfort plays a pivotal role in the quality of your child's sleep, directly impacting their growth and development. Opting for kids mattress that offers both support and comfort, such as those crafted from memory foam or latex, can significantly enhance your child's sleep experience, promoting better rest and overall well-being.
• Optimal Firmness Level: Balancing mattress firmness is essential to prevent discomfort and promote spinal health in children. While excessively soft mattresses may cause spinal misalignment and subsequent back pain, overly firm ones can lead to discomfort. Strive to find the ideal firmness level that suits your child's body type and preferred sleeping position, ensuring a restful night's sleep and a rejuvenated start to the day.
• Ensuring Durability: Given children's penchant for energetic play, durability is a paramount factor when selecting a mattress. Look for mattresses crafted from robust materials capable of withstanding the rigors of daily use and the occasional jumping and bouncing activities, ensuring long-lasting comfort and support.
• Addressing Allergies: For children prone to allergies, opting for a hypoallergenic mattress is essential to mitigate potential health risks. Seek out mattresses constructed from materials resistant to common allergens like dust mites and mold, fostering a healthier sleep environment and reducing the likelihood of allergic reactions.
• Waterproof Consideration: When shopping for mattresses for children, special attention should be paid to waterproofing capabilities. Investing in a mattress with waterproof features or utilizing a bed protector is vital, particularly for infants and young children, to safeguard against spills and accidents, preserving mattress integrity and cleanliness.
• Budget Consciousness: While quality is paramount, staying within budgetary constraints is also important when selecting a mattress for your child. Seek out options that offer a balance between affordability and quality, ensuring you receive optimal value for your investment without compromising on comfort and safety.

Buy Kids mattress online

The Sleep Company Smart Baby Mattress is designed with Patented SmartGRID Technology. It is scientifically designed for growing spines. It is the perfect time to buy kids mattress if you are designing your child’s room or nursery and want something super comfy for the crib.

To buy Smart Kids mattress online, you can follow the below steps:
• Go to our mattresses section
• Click on “Kids Mattress range”
• Select the mattress you want for your babies and kids
• We have two ranges currently - Smart Baby Mattress and Smart Kids Mattress
• Click on each to learn more in detail.
• Select the size and complete the payment.

How to improve your kids’ sleep?

To promote good sleep habits among children of all ages, establish a consistent bedtime routine. Here are some tips to help children achieve a restful night's sleep:
• Maintain a regular bedtime schedule, providing a 30-minute and then a 10-minute warning beforehand.
• Encourage older children and teenagers to set a bedtime that allows for the appropriate amount of sleep required for their age. A bedtime routine may involve activities such as washing up, brushing teeth, reading, or listening to soothing music.
• Power down all electronic screens (TVs, computers, phones, tablets, and video games) at least one hour before bedtime. Consider removing all devices from your child's bedroom.