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What Is A Normal Sleeping Heart Rate By Age?
Your heart rate fluctuates during the day based on what you are doing. In fact, it is at its lowest when you are asleep, between...
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Did you know? Your spine is made up of 33 individual vertebrae at birth. However, as you grow, some of them fuse together, and you...
AI is not just limited to GPT or your smartphone's virtual assistant. Infact, mattresses are also getting an AI twist. As per the latest news...
Our bedrooms are more than just a place to sleep, aren't they? For some, it’s a space to indulge in late-night social media scrolling or...
Stress has become the norm today. Maybe it’s because of the digital era we live in or the hectic work culture most of us have...
Wondering what to do with your old mattress? We have all been there! But disposing of it the right way matters! In India, almost 62...
Got a housewarming invite? Now comes the big question—what to gift? The best gifts are those that don’t end up in a dark corner of...
Also known as the Willis-Ekbom disease, Restless Legs Syndrome (RLS) is a sleep disorder that leads to...
Read MoreYou must have stumbled upon the term sleep apnea when discussing sleep disorders. Today, almost 104 million...
Read MoreToday, about 30% of the Indian population has insomnia. Now, a good night's rest is not only...
Read MoreThe Sleep Company, the beloved mattress brand known for its innovation in sleep science, is thrilled to...
Read MoreThe holiday time has officially begun. As the new year is approaching and the winter mornings become...
Read MoreSince old times, many scientists and scholars have studied “Sleep” and made discoveries and inventions. Scientists researched its...
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