My Cart
![Data center with blue lighting showing people working with technology](http://thesleepcompany.in/cdn/shop/articles/1_d491a444-594c-4fff-bc6e-1e1d9cc6822c.jpg?crop=center&height=370&v=1732778229&width=750)
What Is A Normal Sleeping Heart Rate By Age?
Your heart rate fluctuates during the day based on what you are doing. In fact, it is at its lowest when you are asleep, between...
Read BlogMy Cart
Did you know? People who usually sleep less than 7 hours or rest for more than 9 hours are likely to have high blood pressure....
Also known as the Willis-Ekbom disease, Restless Legs Syndrome (RLS) is a sleep disorder that leads to uncomfortable sensations in your legs, giving a strong...
You must have stumbled upon the term sleep apnea when discussing sleep disorders. Today, almost 104 million Indians battle this condition. And, it is actually...
Almost 40% of students in India are sleep-deprived, and the reasons for this are plenty. From late-night scrolling to last-minute cramming or rushing to complete...
Planning on taking a road trip? Make sure you prep your mind and body before the long drive. While road trips seem fun, the designated...
Brown noise is a sound frequency that can supposedly lull you to sleep almost effortlessly. It is known to relax your mind and even improve...
Also known as the Willis-Ekbom disease, Restless Legs Syndrome (RLS) is a sleep disorder that leads to...
Read MoreYou must have stumbled upon the term sleep apnea when discussing sleep disorders. Today, almost 104 million...
Read MoreToday, about 30% of the Indian population has insomnia. Now, a good night's rest is not only...
Read MoreThe Sleep Company, the beloved mattress brand known for its innovation in sleep science, is thrilled to...
Read MoreThe holiday time has officially begun. As the new year is approaching and the winter mornings become...
Read MoreSince old times, many scientists and scholars have studied “Sleep” and made discoveries and inventions. Scientists researched its...
Read MoreOpen in Default Browser