In this mechanical era, stress has become a part and parcel of our lives. But too much of it can adversely affect your health and can hamper your day-to-day routine....
Are you someone who craves a nap after a stomach-filling lunch? Or maybe uncontrollable yawns become an issue after a heavy meal? If this sounds like you, you may be...
Dementia is a medical condition where a person’s brain function becomes impaired. Here, they experience symptoms, such as memory loss, confusion, and more. This condition can affect one’s daily functioning...
Most of us have a similar morning routine: The alarm blasts through the phone, we wake up startled, quickly hit snooze, and slide right back into the dreamland. After a...
Have you ever taken note of your mood in the morning? Sometimes, you wake up feeling on top of the world, whereas other times, you are almost groggy and irritable....
Also known as night eating syndrome, sleep eating disorder is when you encounter frequent sleep interruptions because of an urge to eat. People suffering from this ailment find it almost...
If you are a new parent, it may sometimes feel like a struggle because babies don't have a fixed sleep pattern like adults. The inconsistent hours may leave you feeling...
Whoever coined the phrase 'to sleep like a baby,' never took the effort behind it into consideration. As a parent, only you know! But what if there was a way...
We have all seen how once in a while, our partners or children mumble in their sleep. Too much stress or too little sleep can be a factor. Now, this...
Dreams usually feel like movies curated specially for us by our subconscious mind. While in most cases they tend to be entertaining, there are times when they take the scary...
As an adult, we all crave naps, don't we? But did you know nap time is crucial for your little one, especially during the first year? This is because when...
As you slide into your dreamland, usually, you snooze unbothered. However, if you are a snorer, it's your sleeping partner who bears the brunt. Today, in India 16%-89% of the...
In this mechanical era, stress has become a part and parcel of our lives. But too much of it can adversely affect your health and can hamper your day-to-day routine....
In this mechanical era, stress has become a part and parcel of our lives. But too much of it can adversely affect your health and can hamper your day-to-day routine....
Are you someone who craves a nap after a stomach-filling lunch? Or maybe uncontrollable yawns become an issue after a heavy meal? If this sounds like you, you may be...
Are you someone who craves a nap after a stomach-filling lunch? Or maybe uncontrollable yawns become an issue after a heavy meal? If this sounds like you, you may be...
Dementia is a medical condition where a person’s brain function becomes impaired. Here, they experience symptoms, such as memory loss, confusion, and more. This condition can affect one’s daily functioning...
Dementia is a medical condition where a person’s brain function becomes impaired. Here, they experience symptoms, such as memory loss, confusion, and more. This condition can affect one’s daily functioning...
Most of us have a similar morning routine: The alarm blasts through the phone, we wake up startled, quickly hit snooze, and slide right back into the dreamland. After a...
Most of us have a similar morning routine: The alarm blasts through the phone, we wake up startled, quickly hit snooze, and slide right back into the dreamland. After a...
Have you ever taken note of your mood in the morning? Sometimes, you wake up feeling on top of the world, whereas other times, you are almost groggy and irritable....
Have you ever taken note of your mood in the morning? Sometimes, you wake up feeling on top of the world, whereas other times, you are almost groggy and irritable....
Also known as night eating syndrome, sleep eating disorder is when you encounter frequent sleep interruptions because of an urge to eat. People suffering from this ailment find it almost...
Also known as night eating syndrome, sleep eating disorder is when you encounter frequent sleep interruptions because of an urge to eat. People suffering from this ailment find it almost...
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