Imagine, while most people enjoy the first rain showers of the season, some individuals may experience chills at the mere thought of rain. This intense fear of rain is known...
Understanding of Somniphobia After a long day, finding restful sleep is a priority for most people. However, it's important to acknowledge that some individuals struggle with somniphobia, the fear of...
The pitter-patter of the rain at night is almost like music lulling us to fall asleep. It's actually safe to say that rainy nights make us feel like the main...
The mattress is important regardless of your age. Do you agree? Imagine trying to sleep on a mattress that feels a little too firm or maybe something that's old and...
Did you know? For most seniors, slumber feels like a distant friend. It is no longer as easy as switching off the lights and pulling up the covers to fall...
Summer is singing with joy, and the beaches are inviting you with dancing waves. - Debasish Mridha The summer season has always been romanticized because it brings with it the...
Almost 10 to 12 million individuals in India suffer from epilepsy. It is a neurological disorder, which causes unpredictable seizures due to an abnormal electrical activity in the brain. This...
According to the Hindu lunisolar calendar, Gudi Padwa signifies the beginning of the New Year. It is believed that on this day, Lord Brahma started the process of creating the...
Whether it's on your phone or the kitchen appliances, do you always find pet hair? Or maybe your sheets carry muddy paw prints that are hard to scrub off? While...
We can all agree that we live and breathe cricket. The rush of fours and sixes coupled with the excitement of fantastic gameplay keeps us glued to our screens. But...
How many times have you really thought about your sheets when it comes to your sleep? While mattresses and pillows are the heroes when it comes to a good night's...
How many times have you really thought about your sheets when it comes to your sleep? While mattresses and pillows are the heroes when it comes to a good night's...
Are you struggling to help your baby sleep through the night? You are in the right place! Getting your little one to sleep through the night seems like a mammoth...
Are you struggling to help your baby sleep through the night? You are in the right place! Getting your little one to sleep through the night seems like a mammoth...
AI is not just limited to GPT or your smartphone's virtual assistant. Infact, mattresses are also getting an AI twist. As per the latest news in sleep science, we have...
AI is not just limited to GPT or your smartphone's virtual assistant. Infact, mattresses are also getting an AI twist. As per the latest news in sleep science, we have...
Bhramari Pranayama or Bee Breath is an ancient practice that dates back to almost the 15th century. It is described in the Hatha Yoga Pradipika by Swami Swatmarama. It is...
Bhramari Pranayama or Bee Breath is an ancient practice that dates back to almost the 15th century. It is described in the Hatha Yoga Pradipika by Swami Swatmarama. It is...
Viparita Karani is a yoga pose that's always by your side. Whether you are stressed after a long day at work or want to fall asleep faster, this yoga pose...
Viparita Karani is a yoga pose that's always by your side. Whether you are stressed after a long day at work or want to fall asleep faster, this yoga pose...
That one furniture item that takes relaxation and comfort to a whole new level, has to be your recliner. But which is the best one? With a plethora of choices...
That one furniture item that takes relaxation and comfort to a whole new level, has to be your recliner. But which is the best one? With a plethora of choices...
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