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Nowadays, it’s common to find 9 out of 10 working-class individuals complain about back pain and stiffness. However, heavy lifting, repeated motions, and sitting in an office chair all day...
Quick Remedies for Back Discomfort at Work- 2024
Nowadays, it’s common to find 9 out of 10 working-class individuals complain about back pain and stiffness. However, heavy lifting, repeated motions, and sitting in an office chair all day...
The monsoon is here after a hot and humid summer, and we all look for that warm and cosy feeling to keep ourselves safe and comfortable during the wet and...
The Comforters: Perfect rainy-day companions
The monsoon is here after a hot and humid summer, and we all look for that warm and cosy feeling to keep ourselves safe and comfortable during the wet and...
As humans, we readily believe the stories that come to us about anything; most of the time, we don’t even consider checking the facts about it. In recent times, science...
10 Dangerous Sleep Myths
As humans, we readily believe the stories that come to us about anything; most of the time, we don’t even consider checking the facts about it. In recent times, science...
One-third of the world’s population suffers from insomnia, while others may face it at a certain point in their life and consider taking the help of sleeping pills or sedatives....
Sleeping Pill: Risks And Alternatives
One-third of the world’s population suffers from insomnia, while others may face it at a certain point in their life and consider taking the help of sleeping pills or sedatives....
Is scrolling through your smartphone screen stopping you from getting the sleep you need? Nowadays, surviving without a smartphone is all but impossible. The days when phones were just used...
Smartphones or Smart Sleep – Can you enjoy both?
Is scrolling through your smartphone screen stopping you from getting the sleep you need? Nowadays, surviving without a smartphone is all but impossible. The days when phones were just used...
The monsoon season is regarded by many as their favourite season of the year due to its reviving characteristics, including the earthy aroma of soaked soil, the humid atmosphere, and...
How to Make Your Bedroom Monsoon Ready?
The monsoon season is regarded by many as their favourite season of the year due to its reviving characteristics, including the earthy aroma of soaked soil, the humid atmosphere, and...