The Importance of Washing Your Pillows: Machine Wash vs. Hand Wash

You regularly wash your sheets, pillow covers, protectors, and whatnot! But what about the pillows? They need to be washed as well because looks can sometimes be deceiving.

Even if they look fresh, they might need to be cleaner. In fact, a pillow can contain more than 100,000 potentially live yeast and mold colonies.

Your pillowcases do provide some semblance of protection. But despite their best efforts, sweat, body oils, dead skin, dust, and debris seep in and enter your pillows. So, your fluffy sleep companion gets infested with allergens when you don't wash it regularly.

That's why washing your pillows matters. But which is the ideal method? Can we wash pillows in the washing machine? Or should we hand wash them? Let's find out!

How Often Should You Wash Your Pillow?

Before we proceed, let's first understand how often you must wash your pillows.

The answer is simple. You must wash your pillows every 3 to 6 months. It can be sooner if your pillow is emitting a bad odor or looks extremely dirty. But a 3 to 6-month window helps maintain the freshness of the pillow and removes any germ build-up, without compromising the quality.

Importance Of Washing Your Pillows Regularly

Here are all the reasons why you must wash your pillows regularly. Take a look!

• Prevents Allergen Buildup : If you have sensitive skin or are prone to allergies, washing your pillows takes precedence because it removes allergens like dust, pet dander, and pollen that can build up over time. These allergens can irritate your nose, throat, and eyes. So, instead of waking up feeling like your best self, you may end up with itchy eyes or throat. Infact, it can also make it harder for you to fall asleep.
• Gets Rid Of Dust Mites : No matter how clean you keep your home, dust mites make their way to your pillow. They can trigger asthma and allergies. So, washing pillows removes these tiny pests. If you have been sneezing or experiencing itchy eyes as soon as you lie down, they can be the reason.
• Controls Bad Odor : Your pillows absorb sweat, oils, and even spills, which over time can create unpleasant odors. Spraying some perfume will not help you get rid of it. A good wash is what you need. This also makes slumber all the more enjoyable.
• Is Good For Skin Health : Your beauty routine is incomplete without clean pillows. Clean pillows that are washed regularly help keep the skin clear and healthy.Infact, when you sleep on a clean pillow, it prevents clogged pores so you wake up with healthier and fresher-looking skin.
• Improves Pillow Breathability : Over time, your pillow can collect dust, sweat, and skin cells, which can reduce airflow and make the pillow feel heavy. When you wash the pillows, it can restore their breathability. So, you get that cooler and fresher pillow feel back!
• Curbs Bacteria Growth : It's no secret that your pillow can be a breeding ground for bacteria due to moisture, sweat, and oils. However, washing it regularly removes bacteria as well. So, it reduces the risk of skin infections and maintains a sense of overall cleanliness.
• Extends Its Lifespan : Washing your pillows regularly helps maintain their shape and support. What happens is that when you remove all the dirt and body oils, you prevent the fibers from breaking down too quickly. So, clean pillows stay fluffy and comfortable for longer.
• Improved Sleep : A clean pillow smells good, feels fresh, and is devoid of any allergens. Therefore, it makes it easier for you to relax and drift into your dreamland.
• Prevents Mold : Moisture from sweat or spills can lead to mold growth in pillows. Mold can cause respiratory issues and create an unpleasant smell. Washing your pillows regularly removes moisture and keeps them mold-free.
• Preserves Freshness: Over time, pillows can lose their freshness due to dust, sweat, and odors. Regular washing keeps your pillows feeling and smelling fresh, which creates an inviting environment for rest and sleep.

Essential Tips To Follow Before Washing Your Pillow

Now you know the importance of washing your pillows. But, to ensure your pillow doesn’t get damaged, here are a few things you must keep in mind.

1. Read The Care Label:

Before you proceed, the very first step is always to read the care label. This will give you all the instructions you need. Some pillows can be washed in a machine, while others require hand washing or dry cleaning.

Also, the label will tell you about the water temperature and drying methods. This way, you won't unintentionally damage the pillow.

2. Spot Test First:

It's always a good idea to test a small area of the pillow with water and detergent before washing it fully. This will help you see how the fabric and filling react, and if everything is good to go. This is especially necessary if you have pillows with delicate filling.

3. Avoid Hot Water :

Hot water seems like a good idea when it comes to getting rid of dust and allergens. But they can damage the material. Instead, opt for warm or cold water. Infact, cool room-temperature water is even better because it retains the pillow’s shape and texture.

4. Use Mild Detergent :

Be very careful when it comes to detergent as the stronger ones can be harsh on the pillow. It's always best to go for something mild and gentle.

4. Don’t Use Bleach :

Even if your pillows look discolored or have stains, never resort to bleaching. It can break down pillow fibers and damage the pillow. If necessary, you can use a mild stain remover to help you out.

5. Space For Air Drying Pillow:

Make sure you have enough space to air dry your pillow properly. Place it flat in a well-ventilated area, and flip it occasionally to ensure even drying.

Machine Wash vs. Hand Wash

Now comes the question of the hour. Can we wash pillows in the washing machine? Or should we hand wash them?

Well, the answer is within your care label.

Each pillow type is built differently, and their care instructions differ as well. But if you have an option to choose between the two, here’s everything you need to know.

Machine Wash